"Self-Care for Those Who Care"- April 1, 2011
A Workshop designed to provide stress control tools for high school teachers and social workers. Gilda's Club Chicago.
"Take Ten Deep Breaths: A Twenty-Minute Exploration of the Magic of Purposeful Breathing" - April 29, 2011
A special Mother's Day program at St Anthony Hospital- Chicago.
"Meditation and Yoga: A Path Toward Health and Wholeness" June 17, 18, 19 and 20, 2011. Washington D.C.
Yoga Retreat,
Villavicencio- Colombia
August 12, 13, 14
and 15, 2011.
Details coming soon
Call
to Action National Conference
Catholics
Working Together for Justice and Equality
November
4-6, 2011- Milwaukee, Wisconsin
Self-Care
for Those Who Care
Faced
with the immense challenges of our world, a person who is passionate for peace
and justice can easily fall into anger, cynicism or despair. In this workshop,
we will explore the importance of personal
spiritual practices as a source of strength for our journey. We will experience how yoga, meditation and
centering prayer can help us balance our mind, body and spirit for sustainable
and effective activism.
Vishnu Jorge Espinel is an interfaith minister, a chaplain and a
yogi. He believes that peace and justice come from people who are
willing to challenge themselves and who strive to be the best human beings they
can.
"Be the change you want to see in the
world." - Mahatma Gandhi
Visit the Call to Action Website
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Call to Action National Conference
Catholics Working Together for Justice and Equality
2010- Milwaukee, Wisconsin
“Be Still and know that I am God”- Yoga and Meditation
for the spirit.
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